Chase MerfelMar 22, 20233 min readThe Paltrow Daily “Wellness” Routine ReviewI am sure by now that many of you have heard about or watched the interview with Gwyneth Paltrow and her insane diet. However, if you...
Chase MerfelMay 31, 20225 min readRelationship Status: It’s ComplicatedWe are going to piggyback off of the first post on relationships with food. As I talked about in the first post, Is your relationship...
Chase MerfelApr 13, 20224 min readArtificial sweeteners cause cancer: Myth or Fact?There was a recent study done on artificial sweeteners that sparked this on going debate. This battle has been ragging for a while now...
Chase MerfelMar 30, 20225 min readIs Your Relationship Healthy?Let me tell you about my wife…. she says I’m right 0.0001% of the time. First, I am right way more than that (I will confirm that with...
Chase MerfelMar 17, 20223 min readHappy Saint Patrick’s Day - Green it up!“There are only two types of people in the world, the Irish and those that wish they were” -Irish saying
Chase MerfelMar 13, 20223 min read The Registered Dietitian - more than you expectFirst and foremost, Dietitian is never spelled with a C, let’s get that straight from the get-go. Yes, the dictionary has it both ways,...